Posture Reset Programme
Struggling with aches, stiffness, or poor posture? It’s time to realign.
Through my tailored analysis and action plan, we’ll correct imbalances, activate underused muscles, and improve your posture - so you can move better, feel stronger, and unlock your body’s full potential. Less pain. Better movement. Stronger posture.
Your Personalised Posture Blueprint - You’ll receive a comprehensive posture assessment with a tailored action plan designed to improve alignment, strengthen underused muscles, and enhance movement. Ideal for anyone seeking better mobility, reduced pain, and improved fitness results.
What to Expect:
Comprehensive Posture Blueprint Assessment.
A detailed analysis of your posture through professional evaluation (detailed photos and videos assessed in high-tech posture analysis software and interpreted by me).
Identification of key focus areas, including spinal alignment, hip symmetry, and shoulder balance.
Customized Blueprint Report:
A step-by-step overview of your posture analysis.
Clear visuals and explanations of imbalances and alignment issues.
A personalized strategy to effectively target and address specific areas.
Targeted Exercise Action Plan:
A tailored roadmap focusing on corrective exercises, stretches, and strengthening techniques.
Pilates-based movements to improve posture and body alignment.
Tips for integrating posture awareness into daily routines.
What’s Included in the Price:
Discovery Call (30 min)
Submission of required photos & videos by the client
Detailed posture evaluation in advanced software, with expert interpretation and analysis by me
Identification of body weaknesses and focus areas
Exercise and workout focus recommendations based on posture and current body & mind state
Detailed report covering all the above
Key Benefits:
Understand Your Blueprint – Gain insights into your body’s strengths and areas for improvement.
Align & Thrive – Improve mobility and reduce discomfort with targeted strategies.
Maximize Results – Enhance your workout efficiency and daily movements.
Ongoing Support – Enjoy expert guidance to ensure sustainable progress.
Curious to see if this is right for you?
Contact me at coaching@zeevibe.com to learn more about it.
Struggling with aches, stiffness, or poor posture? It’s time to realign.
Through my tailored analysis and action plan, we’ll correct imbalances, activate underused muscles, and improve your posture - so you can move better, feel stronger, and unlock your body’s full potential. Less pain. Better movement. Stronger posture.
Your Personalised Posture Blueprint - You’ll receive a comprehensive posture assessment with a tailored action plan designed to improve alignment, strengthen underused muscles, and enhance movement. Ideal for anyone seeking better mobility, reduced pain, and improved fitness results.
What to Expect:
Comprehensive Posture Blueprint Assessment.
A detailed analysis of your posture through professional evaluation (detailed photos and videos assessed in high-tech posture analysis software and interpreted by me).
Identification of key focus areas, including spinal alignment, hip symmetry, and shoulder balance.
Customized Blueprint Report:
A step-by-step overview of your posture analysis.
Clear visuals and explanations of imbalances and alignment issues.
A personalized strategy to effectively target and address specific areas.
Targeted Exercise Action Plan:
A tailored roadmap focusing on corrective exercises, stretches, and strengthening techniques.
Pilates-based movements to improve posture and body alignment.
Tips for integrating posture awareness into daily routines.
What’s Included in the Price:
Discovery Call (30 min)
Submission of required photos & videos by the client
Detailed posture evaluation in advanced software, with expert interpretation and analysis by me
Identification of body weaknesses and focus areas
Exercise and workout focus recommendations based on posture and current body & mind state
Detailed report covering all the above
Key Benefits:
Understand Your Blueprint – Gain insights into your body’s strengths and areas for improvement.
Align & Thrive – Improve mobility and reduce discomfort with targeted strategies.
Maximize Results – Enhance your workout efficiency and daily movements.
Ongoing Support – Enjoy expert guidance to ensure sustainable progress.
Curious to see if this is right for you?
Contact me at coaching@zeevibe.com to learn more about it.
Struggling with aches, stiffness, or poor posture? It’s time to realign.
Through my tailored analysis and action plan, we’ll correct imbalances, activate underused muscles, and improve your posture - so you can move better, feel stronger, and unlock your body’s full potential. Less pain. Better movement. Stronger posture.
Your Personalised Posture Blueprint - You’ll receive a comprehensive posture assessment with a tailored action plan designed to improve alignment, strengthen underused muscles, and enhance movement. Ideal for anyone seeking better mobility, reduced pain, and improved fitness results.
What to Expect:
Comprehensive Posture Blueprint Assessment.
A detailed analysis of your posture through professional evaluation (detailed photos and videos assessed in high-tech posture analysis software and interpreted by me).
Identification of key focus areas, including spinal alignment, hip symmetry, and shoulder balance.
Customized Blueprint Report:
A step-by-step overview of your posture analysis.
Clear visuals and explanations of imbalances and alignment issues.
A personalized strategy to effectively target and address specific areas.
Targeted Exercise Action Plan:
A tailored roadmap focusing on corrective exercises, stretches, and strengthening techniques.
Pilates-based movements to improve posture and body alignment.
Tips for integrating posture awareness into daily routines.
What’s Included in the Price:
Discovery Call (30 min)
Submission of required photos & videos by the client
Detailed posture evaluation in advanced software, with expert interpretation and analysis by me
Identification of body weaknesses and focus areas
Exercise and workout focus recommendations based on posture and current body & mind state
Detailed report covering all the above
Key Benefits:
Understand Your Blueprint – Gain insights into your body’s strengths and areas for improvement.
Align & Thrive – Improve mobility and reduce discomfort with targeted strategies.
Maximize Results – Enhance your workout efficiency and daily movements.
Ongoing Support – Enjoy expert guidance to ensure sustainable progress.
Curious to see if this is right for you?
Contact me at coaching@zeevibe.com to learn more about it.
IMPORTANT INFORMATION:
At checkout, please create an account and provide your full name & surname, your valid email address, and phone number. This information is essential for me to register you as a customer and start our journey.
